Our Services

Here we list our three main service offerings. Click on the ‘+’ to learn more about each service.

We offer a free 30-minute phone consultation to answer your questions and assess if we are the right fit for you!

Contact us via the button below to schedule a consultation or ask questions.

  • Individual therapy and counselling is provided to folks who are 18+. There are a variety of therapeutic modalities available including Somatic Experiencing™, Parts Work such as Internal Family Systems therapy, attachment-centred therapy, mindfulness, Dialectical Behavioural Therapy (DBT), and more. Check out our ‘About’ page by clicking HERE to learn more about these modalities.

    We take an eclectic approach, which means that we use elements from a variety of modalities to best support you. Your therapist will work with you to learn about your history and your goals, and collaborate to determine the best treatment approach for you.

  • Get to Know Your Nervous System: 10 Week Group

    An embodiment-focused group experience to help you learn about your body & mind and connect with internal and external resources that support your well being.

    -10 weeks –1.5hrs/week

    -Maximum of 10 participants

    Sign up for our newsletter at the bottom of the page to be the first to learn about new groups as they launch!

  • Consultation is provided by our founder, Maureen, to help your organization and team improve your service delivery, organizational culture, and align with the latest research for how to deliver best practices.

    Maureen’s experience working in the non-profit sector in front-line, manager, and director roles, gives her keen expertise in helping organizations implement trauma-informed practice, program development and assessment, staff training, grant writing and accreditation planning and attainment. Maureen has experience in, and loves supporting, grassroots organizations that value community models and prioritize staff and leadership with lived experience in their service area.

    Consulting services can include:

    • Single-occurrence or ongoing services to various levels of the organizations to plan, coordinate, and implement your organization’s goals to better serve your community.

    • Staff training workshops on topics such as creating safe(r) spaces for 2SLGBTQIA+ individuals and communities, avoiding and managing compassion fatigue, and implementing trauma-informed practice across the organization.

    Feel free to contact us for a free phone assessment and to see if we are a match.

  • The Trauma Healing Collective is passionate about helping organizations in all sectors increase their capacity to serve by upgrading their learning on key issues and topics such as trauma, somatic therapy, substance use support, and creating better service experiences for 2SLGBTQIA+ communities.

    Maureen, our founder, is a passionate and skilled teacher and facilitor. Maureen has extensive teaching and facilitation experience including as a faculty at Seneca College and providing professional development seminars in non-profit, group practice, and corporate settings.

    Maureen has taught single and multi-day workshops on topics such as Building Safe(r) Spaces fo 2SLGBTQIA+ Communities, Trauma Informed Practice, Anti-Oppressive Pratice, Group Facilitation Basic & Advanced Skills, Supporting Folks who use Substances and more. Reach out to us to discuss the topics you are looking to grow in!

Fees

Our hourly rate is $165 and are payable by e-transfer or credit card after the completion of session. A typical session is 1 hour (60 minutes). Once we are working with a client, we can determine if shorter or longer sessions may be beneficial.

Insurance

You will be provided with a receipt after payment, which can be submitted for partial or full reimbursement from your insurance company if you have extended health coverage. All insurance companies cover different types of practitioners. Contact your insurance provider to confirm that they provide coverage for Registered Social Worker with a Master of Social Work degree (MSW, RSW). It is the client’s responsibility to confirm that they have adequate coverage prior to starting services. Services are not covered by the Ontario Health Insurance Plan (OHIP).

Sliding Scale

The Trauma Healing Collective is passionate about social justice and increasing the accessibility of mental health support and trauma treatment. We provide a number of sliding scale spots for clients who are low-income. There is no limit on the number of sessions a client can access. This is offered on the basis of human-to-human trust, meaning that we trust clients to use these spots when they need them, and open a spot for someone else when they feel that they can financially manage the full fee.

Sliding scale spots are offered between $20-$160/hr. The client chooses a fee that will work for them to ensure therapy can be sustainable and they can choose to increase, or decrease, the fee at any time through conversation with their therapist.

No proof of income or any other documentation is required to access these spots.

*We currently have a waitlist for sliding scale therapy.

“Trauma is a fact of life. It does not, however, have to be a life sentence.”

— Peter Levine, Waking the Tiger